Retreats & Workshops
Yoga & Qigong Retreat in Ishigaki - June 2020
Fri, Jun 05
Le Lotus Bleu
Jun 05, 12:00 PM – Jun 09, 4:00 PM
Le Lotus Bleu, Japan, 〒907-0242 Okinawa, Ishigaki, Shiraho, 148 白保 石垣市 沖縄県
In an old traditional Japanese house atmosphere, surrounded by the beautiful nature of Ishigaki island, this retreat is to help us to disconnect from the daily stress of modern life and reconnect with our real selves. With a combined daily program of yoga, Qigong and meditations in nature.
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Somatic Yoga Workshop
Time is TBD
Location is TBD
Time is TBD
Location is TBD
We are going to practice a powerful yet simple set of movements based on Somatic Education, a routine which can be done daily by anyone. The movements are slow and soft in a meditative state. You will also receive a document (print/pdf) with the essential practice explained and illustrated.
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鎌倉週末リトリート Kamakura Weekend Retreat
Sat, Feb 22
Location is TBD
Feb 22, 1:00 PM – Feb 23, 5:30 PM
Location is TBD
気功、クラニオセイクラル、操体法、ソマティックヨガ。 鎌倉の海風を感じながら、心と体にやさしくアプローチする4つのツールを通して、ゆったりと内側の声に耳を澄ませるプチリトリート。 お腹がよろこぶヘルシーで美味しい麻心のご飯2食付きです。 日々のストレスやあわただしさを手放して、芯からゆるんで整う心地のいい時間を過ごしてみませんか?
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Hip Opening Yoga Workshop
Wed, Oct 30
Le Lotus Bleu
Oct 30, 2019, 2:00 PM – 4:30 PM
Le Lotus Bleu, Japan, 〒907-0242 Okinawa, Ishigaki, Shiraho, 148 白保 石垣市 沖縄県
Learn how to open your hips with few simple guidelines, keeping your progress safe and painless.
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Self Healing Qigong Workshop
Tue, Oct 29
Le Lotus Bleu
Oct 29, 2019, 2:00 PM – 4:00 PM
Le Lotus Bleu, Japan, 〒907-0242 Okinawa, Ishigaki, Shiraho, 148 白保 石垣市 沖縄県
We all have self healing powers, physical, emotional and mental and this workshop is going to awaken those self healing abilities.
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