Retreats & Workshops

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  Somatic Yoga Workshop

  Time is TBD

  Location is TBD

  Time is TBD

  Location is TBD

  We are going to practice a powerful yet simple set of movements based on Somatic Education, a routine which can be done daily by anyone. The movements are slow and soft in a meditative state. You will also receive a document (print/pdf) with the essential practice explained and illustrated.

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  Yoga & Qigong Retreat in Ishigaki - June 2020

  Fri, Jun 05

  Le Lotus Bleu

  Jun 05, 2020, 12:00 PM – Jun 09, 2020, 4:00 PM

  Le Lotus Bleu, Japan, 〒907-0242 Okinawa, Ishigaki, Shiraho, １４８ 白保 石垣市 沖縄県

  In an old traditional Japanese house atmosphere, surrounded by the beautiful nature of Ishigaki island, this retreat is to help us to disconnect from the daily stress of modern life and reconnect with our real selves. With a combined daily program of yoga, Qigong and meditations in nature.

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  鎌倉週末リトリート Kamakura Weekend Retreat

  Sat, Feb 22

  Location is TBD

  Feb 22, 2020, 1:00 PM – Feb 23, 2020, 5:30 PM

  Location is TBD

  気功、クラニオセイクラル、操体法、ソマティックヨガ。 鎌倉の海風を感じながら、心と体にやさしくアプローチする４つのツールを通して、ゆったりと内側の声に耳を澄ませるプチリトリート。 お腹がよろこぶヘルシーで美味しい麻心のご飯２食付きです。 日々のストレスやあわただしさを手放して、芯からゆるんで整う心地のいい時間を過ごしてみませんか？

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  Hip Opening Yoga Workshop

  Wed, Oct 30

  Le Lotus Bleu

  Oct 30, 2019, 2:00 PM – 4:30 PM

  Le Lotus Bleu, Japan, 〒907-0242 Okinawa, Ishigaki, Shiraho, １４８ 白保 石垣市 沖縄県

  Learn how to open your hips with few simple guidelines, keeping your progress safe and painless.

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  Self Healing Qigong Workshop

  Tue, Oct 29

  Le Lotus Bleu

  Oct 29, 2019, 2:00 PM – 4:00 PM

  Le Lotus Bleu, Japan, 〒907-0242 Okinawa, Ishigaki, Shiraho, １４８ 白保 石垣市 沖縄県

  We all have self healing powers, physical, emotional and mental and this workshop is going to awaken those self healing abilities.

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